Sleeping Habits I’ve Developed

April 13, 2019

Sleep is something we all love and treasure. I used to be the person in bed every night at 9:30, even in high school I was that way. I valued sleep so much and I still do, but my schedule has drastically changed since then so my sleeping habits have also changed.

My sleeping habits were a little crazy during summertime because I was off of school and I actually didn’t work this summer so I’m not going to talk about that, but since January, my sleeping habits have been on a routined schedule.

I use the ‘Bedtime’ feature on the iPhone and it’s honestly one of my favorite things. With the flexibility of my schedule I am able to set my bedtime as 12:30AM and my wake time as 9:30AM. Of course some days this can change, but I always keep the ‘bedtime’ feature on even if I know it’s a late night.

My Sleeping Habits

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