Overnight Oats

Overnight oats have become my favorite breakfast! They’re super easy to make & extrememely delicious. They are full of protein which is great because a big healthy breakfast is always key. You’ll feel full, healthy, and energized after eating this! Any ingredients you want you can add! Here are my two favorite kinds of Overnight Oats!

Ingredients for both:

  • 2/3 cup rolled oats
  • 4 tsp chia seeds
  • 2 tsp honey
  • 1 cup almond or coconut milk
  • 1 scoop of Vanilla Perfect Fit Protein (or any protein powder that you have)

Need 4 containers, a measuring cup, a mixing bowl and a spoon to mix

Banana Peanut Butter Overnight Oats

Makes 2 servings

Use above ingredients plus:

  • 2 Tbsp peanut butter
  • 1 banana, sliced

What To Do:

  1. Mix all ingredients into a bowl.
  2. Separate mix into 2 jars or containers (recipe makes 2 servings
  3. Refrigerate over night
  4. Enjoy in morning for breakfast!

**Becomes Oatmeal texture overnight**

Coconut Berry Overnight Oats

Makes 2 servings

Use above ingredients (in the ingredients for both part) plus:

  • 1 tbsp unsweetened coconut flakes (add more if you prefer)
  • ½ cup of berries (I used: raspberries, strawberries, blueberries)

What To Do:

  1. Cut berries
  2. Mix all ingredients into a bowl
  3. Separate mix into 2 jars or containers (recipe makes 2 servings)
  4. Refrigerate over night
  5. Enjoy in morning for breakfast!

**Becomes Oatmeal texture overnight**


Hello loves! My name is Theresa Marie. I am a 21 year old college student, living in NY. I love iced lattes, animals, the fall and winter seasons, fashion, beauty, diys and food!
I started this blog in January of 2017 so that I can share the things I love and have a place for my passion of writing. Theresa Marie Daily (TMD), is a place of comfort, where you can come for recipes, beauty tips/favorites, see my personal style, fashion tips, lifestyle tips/tricks, diys, and other miscellaneous posts. I have a category called “Talks With Theresa Marie” (TWTM), where each month, I post about an occurring issue, or something random that I just feel like talking about, and I give my opinion/view on it. TWTM, gives you a personal insight on who I am and my beliefs/opinions on certain things. I hope to inspire each and every one of you to go outside the box with your food, lifestyle and personal style, and just enjoy life. Thank you so much for following along and reading!

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  1. January 16, 2017 / 6:44 pm

    Thanks for sharing these recipes! It’s such a coincidence because I wrote a post about overnight oats just yesterday 😆I love how you use protein powder in this recipe!

    • January 16, 2017 / 7:43 pm

      I’ll have to check out your post! & yes I love adding protein powder! I’ll always have these before I go to the gym in the morning & they’re perfect before a workout!

  2. January 16, 2017 / 6:57 pm

    This looks so good! I never have time in the morning to fix myself a good breakfast so this is great to make the night before! xx

    • January 16, 2017 / 7:41 pm

      Yes these are so easy to make! I never have time with school so these are always perfect!

  3. January 16, 2017 / 7:13 pm

    They look delicious! I must try it!
    Thanks for sharing it!

  4. January 17, 2017 / 8:21 am

    looks delicious!! Keep posting recipes
    xoxo Stay inspired

  5. January 17, 2017 / 9:38 am

    Aaa looks delicious😍!! Thanks for sharing !!

    • January 21, 2017 / 3:29 am

      It is! Deff try it! They’re so good & so easy especially if you’re running on a time schedule in the morning!

      • January 22, 2017 / 8:55 pm

        Yes I really am going to try this babe! Looks amazing!

  6. January 29, 2017 / 8:04 am

    Love the look of this! The pictures are lovely 😊 Btw, your blog is really cute x

    • February 14, 2017 / 8:14 pm

      They’re the best! You can literally add anything to them!


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