Banana Peanut Butter Ezekiel Toast

I’m so excited to share with you this Quick 3 Ingredient Snack Recipe! It’s super simple but extremely delicious! It has great nutrients, protein and will fill you up! This is a great option for a snack in between meals or eat it whenever! Besides as a snack, I’ve eaten this for breakfast, lunch, and even dessert! It really depends on when you’re feeling it. Let’s get into the recipe!

What You’ll Need:

  • Ezekiel 4:9 Sesame Sprouted Grain Bread
  • Earth Balance Creamy Natural Peanut Butter
  • Half a Banana (I use half for the toast and I just eat the other half)

What To Do:

  1. Take out 2 pieces of you Sesame Ezekiel Bread, if you prefer one then only take one out.
  2. Toast your Sesame Ezekiel Bread.
  3. While your bread is toasting, cut half of a banana into slices.
  4. Once the bread is done toasting, take your Earth Balance Creamy Peanut Butter and spread it on the bread, as much or as little as you would like (it’s best to do this right when it comes out because the hot bread will melt the peanut butter a little).
  5. Once the bread has the PB, begin adding your banana slices!
  6. Enjoy!

It is that simple! This is such a great quick easy recipe. Even great for on the go! Send me a picture if you recreate this recipe at any of my social medias!


Hello loves! My name is Theresa Marie. I am a 21 year old college student, living in NY. I love iced lattes, animals, the fall and winter seasons, fashion, beauty, diys and food!
I started this blog in January of 2017 so that I can share the things I love and have a place for my passion of writing. Theresa Marie Daily (TMD), is a place of comfort, where you can come for recipes, beauty tips/favorites, see my personal style, fashion tips, lifestyle tips/tricks, diys, and other miscellaneous posts. I have a category called “Talks With Theresa Marie” (TWTM), where each month, I post about an occurring issue, or something random that I just feel like talking about, and I give my opinion/view on it. TWTM, gives you a personal insight on who I am and my beliefs/opinions on certain things. I hope to inspire each and every one of you to go outside the box with your food, lifestyle and personal style, and just enjoy life. Thank you so much for following along and reading!


  1. May 11, 2017 / 3:00 am

    Love the images and im such a huge fan of banana toast! Ill be trying this out!

  2. May 11, 2017 / 3:54 am

    Love peanut butter and banana and definitely need to eat less white bread and more ezekiel! Haha, I’ll definitely be trying this soon. Thanks for the recipe!

    • May 11, 2017 / 3:55 am

      Ezekiel bread is so good & if you get the sesame one when you toast it no joke it taste like a bread stick😍

  3. pip_says
    May 11, 2017 / 7:02 am

    Your recipes always sound so lovely, I really like the idea of peanut butter and banana so i will have to give this a try soon. xx

  4. May 11, 2017 / 11:06 am

    Sounds very yumm!!! Also loved peanut butter and bananas. I’ll have to try it!

  5. May 13, 2017 / 3:37 pm

    Yummy!!!! This looks like a great on-the-go breakfast 😍💛 Love all the pictures you took! xxx

    • May 13, 2017 / 3:45 pm

      It seriously is! I’ve eaten this in the car while on the way to class lol! & thank you so much! Xo💕

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